Dec 28, 2017 by Marlin Duncan
Elderly home care is one of the best ways to help seniors with medical challenges. There are numerous benefits to seniors living in their own homes including better mental health; however, seniors with medical challenges might find living on their own difficult. A home caregiver from or Comfort Keepers home care agency in Hazleton, PA can bridge the gap between assisted living and living alone. Home caregivers provide the extra layer of support that seniors with challenges need in order to live on their own.
Osteoporosis leads to weak and brittle bones in older adults. A senior with this condition can break their bones easily by falling or even coughing or bending over. This condition affects almost 44 million adults who are age 50 and older. While men can develop osteoporosis, it is more common in women.
To assist seniors in controlling this condition and reducing their risk of falls and injuries, caregivers often support them in quitting smoking, limiting their alcohol intake, and consuming foods that are full of calcium and promote healthy bones. Since weight bearing exercises can also improve osteoporosis, caregivers can make sure older adults are incorporating them into their daily routine. Home safety modifications may be recommended as well.
Arthritis is defined as the inflammation of one or more joints and can lead to joint pain and stiffness which usually gets worse as a senior gets older. It affects nearly 50% of the senior population and is one of the leading causes of disability.
In order to help seniors manage arthritis, caregivers can encourage them to engage in regular low-impact exercises such as water aerobics or tai-chi as weight loss is vital for healthy joints.
Diabetes arises when a senior’s blood sugar levels are too high. One out of every four Americans who is 65 and older has been diagnosed with type 2 diabetes which is the most common form of diabetes. These seniors do not respond to insulin property.
To help older adults control their type 2 diabetes, elderly home care providers ensure they monitor their blood sugar regularly, limit the sugar, fat, sodium, and carbs in their diet, and take their prescribed medications at the correct times and in the correct doses.
Any heart condition that involves blood clots, diseased vessels, or structural issues is referred to as a cardiovascular disease.
Some of the most common types of cardiovascular diseases that caregivers assist seniors with include coronary heart disease, stroke, congenital heart disease, hypertension, and arteriosclerosis.
Since a healthy lifestyle can reduce the risk of or control cardiovascular disease, caregivers often ensure their senior clients are consuming nutritious, high-fiber meals, exercising at least a few times each week, limiting their alcohol intake, and taking all of their over-the-counter and prescribed medications on time.
Sadly, three fourths of adults over age 60 are either overweight or obese. Obesity is often related to cardiovascular disease, diabetes, and other chronic conditions.
Caregivers assist obese seniors with weight loss by promoting increased exercise and preparing them healthy meals that are free of trans-fats and full of omega-3 fatty acids, fiber, and unsaturated fats.
If your older loved one in or around Hazleton, PA is living with arthritis, osteoporosis, cardiovascular disease, obesity, diabetes, or another chronic condition, they can live a healthier, more fulfilling life with elderly home care. Contact us today to find out more about the many different home care services that we offer.